Avocado, raw ; Serving size, Calories and fat ; 1 serving (1/5 of an avocado), 50 calories, 4.5 grams total fat ; 1/2 of an avocado (medium), 130 calories, 12 ...

22 июл. 2024 г. · A whole avocado has between 200 and 300 calories depending on its size. It also contains between 20 and 25 grams of fat, of which 15 grams is ...

A whole avocado provides about 17 grams of carbohydrate and 13.4 grams of fiber.2 There is very little sugar in an avocado (less than one gram) and the rest of ...

16 окт. 2024 г. · There are 225 calories in one medium, whole avocado – but that's only the beginning when it comes to this nutritional powerhouse. While they're ...

20 дек. 2023 г. · Avocado nutrition facts · 80 calories · 1 gram protein · 7 grams fat · 4 grams carbohydrates · 3 grams fiber (11% daily value (DV)) · 250 milligrams ...

One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins, minerals and phytonutrients, making it a heart-healthy choice to help ...

One-half of a medium avocado (85g) has 775 Kilojoules and contributes nearly 20 vitamins and minerals making it a good nutrient choice. Look at the nutrients to ...

26 окт. 2023 г. · One whole avocado contains 227 calories, according to the USDA. When considering a single serving of the fruit (read: 50 grams or about 1/3 of ...

The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at around 100 grams (g) contains ...