22 февр. 2016 г. · Iceberg Lettuce - 1 cup shredded. USDA. Nutrition Facts. Serving Size: cup shredded (72g grams). Amount Per Serving. Calories 10.

4 февр. 2008 г. · There are 8 calories in 1 cup of shredded or chopped Iceberg Lettuce (Includes Crisphead Types). Get full nutrition facts and other common ...

Nutrition Facts. Lettuce, iceberg (includes crisphead types), raw, 1 cup, shredded or chopped. Protein (g). 0.5. Total lipid (fat) (g). 0.08.

22 февр. 2016 г. · Iceberg Lettuce - 1 cup, chopped (1/2" pieces, loosely packed) ; Iceberg Lettuce - 1 NLEA Serving 12 Calories ; Iceberg Lettuce - 1 leaf, small 1 ...

25 авг. 2024 г. · One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. Iceberg is a source of vitamin K, fiber, ...

Nutrition. Iceberg lettuce has just 10 calories per cup of shredded lettuce, making it one of the least caloric foods you can eat. You can use iceberg lettuce ...

21 авг. 2007 г. · There are 8 calories in 1 cup of shredded or chopped Lettuce. Get full nutrition facts and other common serving sizes of Lettuce including 1 ...

1 cup chopped of iceberg lettuce (Freshdirect) contains 5 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein.

Lettuce, iceberg (2 cup) contains 3.4g total carbs, 2g net carbs, 0.2g fat, 1g protein, and 16 calories.

A 1/2 cup of shredded Iceberg lettuce provides: Calories, 5. Protein, 0.23 g. Carbohydrate, 1.07 g. Fat, 0.05 g. Saturated Fat, 0.006 g. Cholesterol, 0 mg. Iron ...