medium (200g grams). Zucchini. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value.

4 нояб. 2024 г. · A medium-sized zucchini contains around 33 calories. A large one has about 55 calories. Is zucchini a good source of fiber? A medium zucchini ...

16 июн. 2024 г. · A single serving of zucchini has 21 calories, 3.9g carbs, 1.5g protein, and almost no fat. The vegetable is an excellent source of vitamin ...

1 Medium Zucchini. Nutrition Facts. Serving Size: medium (200g grams). Zucchini. Amount Per Serving. Calories 30. % Daily Value*.

22 авг. 2023 г. · Zucchini is a fruit that has 33 calories per piece and is packed with antioxidants, electrolytes and folate. Learn the benefits of zucchini ...

4 февр. 2008 г. · There are 16 calories in 100 grams of Zucchini. Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 ... Zucchini · 1 medium Zucchini · 1 small zucchini squash · 1 large zucchini, sliced

16 февр. 2020 г. · 1 cup sliced zucchini is only about 20 calories so yes, it's very low in calories. To me it's one of those great foods we should eat more of.

1 cup, sliced of zucchini (Summer squash, includes skin, cooked, boiled, drained, without salt) contains 27 Calories. The macronutrient breakdown is 58% carbs, ...

1 февр. 2023 г. · 1. Rich in Many Nutrients · Calories: 17 · Protein: 1 gram · Fat: less than 1 gram · Carbs: 3 grams · Sugar: 1 gram · Fiber: 1 gram · Vitamin A: 40% of ...

There are 19 calories in 1 cup, slices (4 oz) of Zucchini, raw, with Skin. You'd need to walk 5 minutes to burn 19 calories. Visit CalorieKing to see ...