how many calories is too much - Axtarish в Google
25 апр. 2015 г. · Anything above the recommended daily calorie intake of 2,000 calories a day for women and 2,500 for men is considered many. How Many Calories ... How many calories are too much for one meal? How many calories are too much in one serving? Другие результаты с сайта www.quora.com
21 дек. 2023 г. · Adults typically require between 1,600–3,000 calories per day. However, how many calories a person should eat in a day varies depending on a ...
1 апр. 2024 г. · Most adults should consume between 1600 and 3000 calories per day, but it depends on factors like age.
Many nutrition experts suggest reducing your calorie intake by 500 calories a day compared to what you need to maintain your weight.
Most females at least 1,600 daily calories to maintain weight, while males may require at least 2,000.
23 янв. 2024 г. · Adult women have a BMR of 1,400 to 1,500 calories per day; Adult men have a BMR of 1,600 to 1,800 calories per day. These are just estimates.
4 мар. 2024 г. · You may see the suggestion that females should consume no more than 2,000 kcals/day and males should consume no more than 2,500 kcals/day. Due ...
an average man needs 2,500kcal a day; an average woman needs 2,000kcal a day. This could be different based on your: age; weight; height; how much exercise ...
11 мар. 2022 г. · Women should never consume fewer than 1,200 calories per day and men should never consume fewer than 1,500 calories per day without specific, ...
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