How Many Calories Should I Be Eating for My Height? · Age 19 to 25: 2,000 to 2,400 calories · Age 19 to 20: 2,600 to 3,000 calories · The number of calories you ...

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Estimate daily calories needed to maintain calorie balance based on person's height, weight, gender and age at four different levels of physical activity.

It's easier to use an online calorie intake calculator, which gives you a general idea of how many calories you should eat per day. Even though it might not ...

2 сент. 2018 г. · From what I've read, tall people can afford somewhere between 300–400 extra calories per day. I am not sure about their need for those extra ... My weight is 78 kg and height is 5.0 inches. How many calories ... I'm 19 y.o., I've a height of 5 feet 9 inches and weight 71.2 kgs ... How many calories do you eat in a day? How tall are you? How many calories should I eat for my height and weight? Другие результаты с сайта www.quora.com

23 янв. 2024 г. · Daily Calorie Intake; Calorie Intake Chart; How Many Calories Should I Eat per Day? How Many Calories Do You Burn a Day Doing Nothing? Calorie ...

13 мая 2024 г. · The amount of daily calories for men varies based on age and goals. Use this guide to gain weight, lose weight, or maintain weight.

6 авг. 2021 г. · 5'8” 27F, CW 146, 1300-1400 calories/day on average. Actively trying to lose a bit more (SW 180 on Jan 1). I walk 8000+ steps per day and will ...

20 июн. 2016 г. · Formulas that help you Find Your Calorie Need · Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) – (4.7 x age) · Men: BMR = ...

Find out how many total calories you need each day. Fill in a few details about yourself to see how many calories you should be consuming each day.