6 окт. 2021 г. · It's safe to eat 12oz a week of low mercury fish. Canned light tuna is considered low mercury and safe to eat 12oz a week, with albacore being the exception.

19 мар. 2016 г. · Considering to add Tuna as one of my meat options in my meals, so was wondering how much could I eat in a week, without the risk of mercury poisoning?

16 февр. 2023 г. · I'm a woman. We're told to limit it to not more than 3x a week.

24 сент. 2014 г. · Albacore is different though. Albacore has 3 times as much mercury as other kinds of tuna, so you should limit yourself to 1 can a week.

28 февр. 2024 г. · The maximum intake of 2-3 servings be recommended weekly when mercury that is ingested will still be in the body and be part of the overall concentration of it.

18 февр. 2022 г. · Most store bought tuna does have mercury which means you shouldn't eat it consistently, as you suggest you are doing. I'd keep it to 2x's week.

27 июл. 2023 г. · Because of Mercury content found in tuna, it is recommended to not eat it every day. The FDA recommends not eating more than 13 oz of light tuna a week.

12 янв. 2023 г. · I've seen numbers that the maximum safe amount is over 2kg of tuna a week. However there is variance in which type of tuna, small tuna species ...

20 июл. 2023 г. · The FDA recommends restricting canned Tuna consumption to once a week if pregnant, trying to become pregnant or breastfeeding.