14 g грамм: 100 |
Apple, fresh, with skin (1 medium - 3" diameter) contains 25.1g total carbs, 19.3g net carbs, 0.3g fat, 0.5g protein, and 95 calories. |
22 февр. 2016 г. · Apple - 1 medium (3" dia). USDA. Nutrition Facts. Serving Size: medium (3" dia) (182g grams). Amount Per Serving. Calories 95. |
На грамм: 100 | |
Калории 52 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 107 mg | 3 % |
Углеводы 14 g | 4 % |
Пищевые волокна 2,4 g | 9 % |
Сахар 10 g | |
Белки 0,3 g | 0 % |
Кофеин 0 mg | |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 1 % |
4 февр. 2008 г. · Calories 72, Fat 0.23 g, Carbs 19.06 g, Protein 0.36 g. There are 72 calories in 1 medium Apples. |
Apple nutrition facts ; Calories: 94.6 ; Water: 156 grams ; Protein: 0.43 grams ; Carbs: 25.1 grams ; Sugar: 18.9 grams ... |
One medium apple provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. |
16 мая 2024 г. · Carbs. A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber and almost 21 grams of natural sugar. Apples have a low ... |
Apple nutritional composition ; Carbohydrates (g), 11.6, 5% RI, No claim, 17.4 ... |
Total lipid (fat) (g). 0.23. Carbohydrate, by difference (g). 19.06. Energy (kcal). 71.76. Sugars, total (g). 14.34. Fiber, total dietary (g). 3.31. Calcium, Ca ... |
22 февр. 2016 г. · medium (212g grams). Amount Per Serving. Calories 125. % Daily Value ... Total Carbohydrates 30g grams 11% Daily Value. Dietary Fiber 4.9g ... |
APPLE NUTRITION FACTS ; Total Carbohydrate, 22g, 7% ; Dietary Fiber, 5g, 20% ; Sugars, 16g ; Protein, 0g, 0%. |
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