Calories, fat, protein, and carbohydrate values for for 1 Medium Sweet Potato and other related foods.

28 апр. 2024 г. · Sweet potato nutrition facts include 3.6g of protein, 37g of carbohydrates, and 0.2g of fat; excellent source of vitamin C, vitamin A, ... Nutrition Facts · Sweet Potato Nutrition: Health...

Sweet Potato (1 medium, (2 in. dia, 5 in. long, raw)) contains 23.6g total carbs, 19.8g net carbs, 0.2g fat, 2.3g protein, and 105 calories.

22 февр. 2016 г. · Sweet Potato - 1 medium. USDA. Nutrition Facts. Serving Size: medium (151g grams). Amount Per Serving. Calories 115. % Daily Value*.

21 авг. 2007 г. · Calories 136, Fat 3.88 g, Carbs 23.76 g, Protein 2.31 g. There are 136 calories in 1 medium Sweetpotato.

2 февр. 2023 г. · A medium-sized sweet potato (boiled without the skin) contains 27 grams of carbs. The main components are starches, which make up 53% of the ...

Sweet potato, baked (1 medium - 2" diameter x 5") contains 31.1g total carbs, 26g net carbs, 0.2g fat, 3g protein, and 135 calories.

... medium-size sweet potato contains 100 calories and 23 grams of carbohydrate. A medium-size white potato provides 3 grams of protein while a medium-size ...

One medium sweetpotato provides about 100 calories, with 2 grams of protein, 25 grams of carbohydrates and 4 grams of fiber.

1 medium raw of sweet potato (Medium, Raw - Whole Foods Market) contains 112 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein.