| Net Carbs(g) | Total Carbs(g) |
1 medium head | 16.08 | 30.48 |
1 large head | 23.52 | 44.52 |
1/2 cup | 1.45 | 2.65 |
1 cup | 2.80 | 5.30 |
Nutrient, Value, %DV. Calories, 158. Fats, 2g, 2%. Saturated fats, 0.2g, 1%. Trans fats, –. Cholesterol, 0mg, 0%. Sodium, 118mg, 5%. Carbs, 31g, 11%. |
4 февр. 2008 г. · Cauliflower ; Calories. 210 ; Fat. 0.84 g ; Carbs. 44.52 g ; Protein. 16.63 g ; Serving Size, 1 head of large (6-7" dia) ... |
22 февр. 2016 г. · Calories and other nutrition information for Cauliflower, raw - 1 head large (6-7" dia.) from USDA. |
Calories, fat, protein, and carbohydrate values for for 1 Medium Head Cauliflower and other related foods. |
1 servings of whole roasted cauliflower contains 230 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. |
3 февр. 2022 г. · A whole head of cauliflower is only worth 3g carbs because that's the net carb value. Others i see up to 50g carbs for a medium head of cauliflower! When in doubt, eat an entire head of cauliflower! - Reddit The easiest, cheapest, massive volume/calories food? Just roast a ... Другие результаты с сайта www.reddit.com |
3 июн. 2024 г. · One cup of cauliflower is 27 calories and has about 5.3g of carbs and 2.1g of protein and is an excellent source of vitamin C and magnesium. |
Protein (g). 5.25. Total lipid (fat) (g). 0.26. Carbohydrate, by difference (g). 14.04. Energy (kcal). 66.25. Sugars, total (g). |
25 февр. 2024 г. · Cauliflower Nutrition Facts · 25 calories · 0.25 grams of fat · 5 grams of carbohydrates · 2 grams of dietary fiber · 2 grams of sugar · 2 grams of ... |
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