Zucchini, cooked from fresh (0.5 cup) contains 2.4g total carbs, 1.5g net carbs, 0.3g fat, 1g protein, and 14 calories.

16 июн. 2024 г. · According to USDA data, one cup of raw zucchini has around 21 calories and approximately 4 grams of carbohydrates. Most of the carbohydrate is ... Zucchini Nutrition Facts · Health Benefits of Zucchini

Zucchini, raw (1 cup) contains 3.5g total carbs, 2.3g net carbs, 0.4g fat, 1.4g protein, and 19 calories.

4 февр. 2008 г. · Calories 16, Fat 0.18 g, Carbs 3.35 g, Protein 1.21 g. There are 16 calories in 100 grams of Zucchini.

1 medium zucchini (Summer squash, includes skin, raw) contains 33 Calories. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein. This is a good ...

The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net ...

Calories, fat, protein, and carbohydrate values for for 1 Medium Zucchini and other related foods.

The macronutrient breakdown is 71% carbs, 6% fat, and 23% protein. This has a relatively low calorie density, with 17 Calories per 100g.

1 ч 20 мин Nutrition Info One large zucchini (about 323 grams) contains 55 calories, 3.9g of protein, 1.0g of fat, 10.1g of carbohydrates, 3.2g of fiber, and 8.1g of ...

One cup of sliced zucchini squash (approximately 113 grams) contains just 3.9 grams of total carbohydrates, which breaks down into 1.2 grams of dietary fiber, ...