8 июн. 2018 г. · With my third I ate 6 dates a day for the last two months. My labor was smooth and relatively quick? I woke up at 4:30 am with contractions.

16 нояб. 2023 г. · Medjool dates can be up to 2 inches long. If you're eating medjool dates, you only need about 3 dates to reach the 75 grams recommended in the ...

9 сент. 2022 г. · There is some evidence that dates can shorten labor/soften cervix. Some people like to eat this during the last few weeks to help that along.

6 июн. 2024 г. · Curious as to how many dates you're eating per day? My midwives told me I could eat up to 6-8 dates per day but that seems like a lot.

10 апр. 2024 г. · If you're eating medjool dates, it's only 3-4. 6 dates for the smaller deglet noor ones. That said, dates is something I'm skipping this time ...

21 сент. 2022 г. · The "dose" of dates is important - I've seen many posts/comments advising somewhere between 3-4 dates a day up to 6 or 7 a day to reap the ...

22 окт. 2022 г. · The recommendation from Evidence Based Birth was 70-100 grams per day, which equates to 3-4 medjool dates, but would be more like 6-10 for deglet noor dates, ...

4 мая 2016 г. · I ate 6 dates a day from probably around 28 weeks haha. My labour was still 20 hours (12 hours early labour, 8 hours active labour), but it was ...

9 авг. 2018 г. · My midwife told me six a day starting at 36 weeks. I would have 2 with breakfast , 2 with lunch and 2 with dinner.

12 апр. 2024 г. · Dates come from Islamic medical literature and there are actually studies showing eating 70-100g of dates starting at 36 weeks yields beneficial ...