8 июн. 2018 г. · 6 dates a day from 34 weeks. Spontaneous labour 37+5, homebirth VBAC that only took 4.5 hours. 10/10 - would eat dates again. |
16 нояб. 2023 г. · The studies I found eating 6 per day was helpful! Note: Deglet noor dates are about 1 inch long. Medjool ... |
9 сент. 2022 г. · There is some evidence that dates can shorten labor/soften cervix. Some people like to eat this during the last few weeks to help that along. |
6 июн. 2024 г. · Curious as to how many dates you're eating per day? My midwives told me I could eat up to 6-8 dates per day but that seems like a lot. |
10 апр. 2024 г. · If you're eating medjool dates, it's only 3-4. 6 dates for the smaller deglet noor ones. That said, dates is something I'm skipping this time ... |
14 февр. 2023 г. · Some of you might have heard of the 2 studies that have found a benefit of eating 6 dates (=70 grams) per day starting at week 37. |
21 сент. 2022 г. · The "dose" of dates is important - I've seen many posts/comments advising somewhere between 3-4 dates a day up to 6 or 7 a day to reap the ... |
29 мар. 2023 г. · According to everything I can find online, 6 dates a day (or 60-70g) is recommended. My issue is after weighing them this morning, 6 delget dates only comes ... |
4 мая 2016 г. · I ate 6 dates a day from probably around 28 weeks haha. My labour was still 20 hours (12 hours early labour, 8 hours active labour), but it was ... |
22 окт. 2022 г. · The type of date doesn't matter, but it does impact how many to eat, since medjool dates are bigger. The recommendation from Evidence Based ... |
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