27 нояб. 2019 г. · In a 2011 study , researchers had 69 pregnant women eat six dates a day for 4 weeks leading up to their estimated delivery dates.

9 сент. 2022 г. · There is some evidence that dates can shorten labor/soften cervix. Some people like to eat this during the last few weeks to help that along. Moms who ate dates the last few weeks of pregnancy... - Reddit How many dates can I eat a day? : r/pregnant - Reddit When did you all start eating dates? And drinking raspberry leaf ... Другие результаты с сайта www.reddit.com

21 февр. 2022 г. · Eating 6 date fruits per day starting at about 36 weeks may help prepare your body for labor. Because dates are very high in sugar, it may not be recommended.

26 сент. 2023 г. · Six dates per day is the magic number—provided that you're eating smaller deglet noor dates. Deglet noor dates are about 1 inch long. Medjool ...

11 февр. 2024 г. · Four dates have about 6.7 grams of dietary fiber, equaling about 25% of the recommended daily intake of 20 to 35 grams. Dates can help relieve ...

27 авг. 2024 г. · For optimal benefits, it's recommended to start eating dates about three to four weeks before your due date. Aim for 70-75 grams per day. This ...

17 янв. 2024 г. · Smead says that if you're looking to eat dates as a way of making labor easier, 37 weeks (or toward the end of pregnancy), is a good time to ...

It is concluded that the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, ...

2 мая 2024 г. · In dried dates, there is more sugar than in fresh ones, so you should eat 4 to 6 of them per day at most. This advice does not apply if you have ...