4 мая 2024 г. · OP could do an experiment and cook 200 grams of dry lentils and then drain and weigh them to get the true ratio.

3 мар. 2023 г. · onlyForPopcorn • 2y ago • You are going to need about 100 gm uncooked lentils so 5/8 cups. Upvote 3 Downvote Award Share

11 мая 2023 г. · Lentils don't lose their protein when cooking. They absorb liquid (expand) when cooked. The cooked lentils will weigh more but have the same protein.

11 мар. 2023 г. · 1 cup small lentils/daal = 225gms, 1 cup uncooked chickpeas = 175gms, 1 cup uncooked kidney beans = 200gms.

6 февр. 2021 г. · Looks like it. Green 500g dry and contains 14 portions = 35g per portion dry. Nutrition says 80g per portion so it'll be for cooked, ...

15 июл. 2023 г. · How do I weigh red lentils after or before there cooked.

... cooked lentils is made from about 30g or so of dried lentils. Edit: just checked the Asda website and can confirm the info they give is for cooked weight.

4 авг. 2022 г. · 100g dry lentils would become 300-500g of soaked or cooked lentils. 100g cooked lentils will have anywhere from 1/3 to 1/5 nutrients of 100g dry lentils.

5 сент. 2018 г. · I have watched two youtube videos that state that lentils have 30ish grams of protein per 100g, but I can't find lentils anywhere on the internet that provide ...

27 июл. 2024 г. · 2.5 dl dried red lentils. 1 can crushed tomatoes (about 500g). 1 can coconut milk (about 400g). 5 dl water. 2 vegetable bouillon cubes. Juice of ...