27 янв. 2023 г. · An instant pot is a pressure cooker which will allow very little moisture to escape so the ratio is 1:1. 1 cup of rice, 1 cup of water, a pinch ...

7 окт. 2023 г. · To make scrambled egg and rice, you will need: 2 eggs; 1 cup cooked rice; 1 tablespoon butter or oil; Salt and pepper to taste.

2 мар. 2023 г. · 3 eggs will provide 18 grams of protein, 1.5 grams of carbohydrates and 240 calories 2 cups of rice will provide 6 grams of protein, ...

2 апр. 2023 г. · Just crack the egg into the pot when the rice is about halfway done cooking and let it cook until the egg is firm. Continue Reading.

28 мар. 2018 г. · How many eggs can I eat in a week without compromising my health? ... For lunch and dinner is 1 cup of rice with 1 boiled egg. I'm 16-17 ...

8 февр. 2023 г. · Yes eating boiled eggs and rice together is generally safe. Both are nutritious foods that can provide you with a good balance of protein, healthy fats and ...

6 дек. 2023 г. · The typical ratio is 1:2, meaning for every cup of rice, you'll use 2 cups of water. Adjust the quantity based on your needs. 2. Rinse the Rice: ...

19 мая 2021 г. · Yes you can. A. Beat the eggs and keep separately. Wash rice and add in the cooker. Add water twice the volume of rice. Cook till required time.

8 июн. 2022 г. · Is it healthy to eat in a mix in one bowl white rice, chicken, and 3 eggs for someone trying to lose fat and gain muscle?

28 сент. 2018 г. · I'd suggest, as possible improvements: Dairy > Eggs. To get 30g of protein, I'd much rather have 3 cups of milk daily than 5 boiled eggs daily.