7 апр. 2014 г. · I ran six 5ks and three half marathons over a 3 year period before my first marathon. It's certainly not required to wait that long. I just didn ...

14 мая 2024 г. · With a half finish time of 1:48 you could realistically shoot for a sub 4 marathon, if you follow a reputable 16 week plan and stick to it like ...

15 авг. 2022 г. · If you are looking for your first marathon then 3-4 half's in the year leading up is probably well short of what you'd need distance wise.

3 нояб. 2013 г. · One. And then six before my second marathon. That's just counting races. I did 8 or 9 runs that exceeded 13 miles before running the marathon.

22 мар. 2022 г. · 4-6 weeks between half marathon races are sufficient. There is the little problem that you're in Florida. You will have to find a way to do your ...

19 нояб. 2023 г. · You don't necessarily have to run any trail half or full marathon races before doing a 50 miler, but you'll want to get your overall mileage and long runs up ...

7 авг. 2024 г. · It's all going to be based on your fitness level. Before running a full marathon, many runners can do a 2 halfs on consecutive days. I'm 8 weeks ...

22 янв. 2023 г. · I have a half marathon booked for May this year. Should I do more half marathons (or 10k events) between May and November? (Not sure if ...

18 сент. 2024 г. · During peak mileage during any training block, I hit around 72 miles per week with a 20-22 mile long run and a couple of roughly 1/2 marathon ~ ...

30 сент. 2024 г. · depends, how long they've been running for, how many miles they run a week, what is their goal pace for both races? for a novice doing both ...