According to Johns Hopkins pediatrician Michael Crocetti, M.D., M.P.H. , teens need 9 to 9½ hours of sleep per night—that's an hour or so more than they needed ...

The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need ...

17 сент. 2024 г. · The average teenager needs between eight and 10 hours of sleep per night, but research shows most aren't getting enough.

31 окт. 2022 г. · The National Sleep Foundation recommends teenagers get between eight and ten hours of sleep nightly. But studies consistently show that most teens don't get ...

21 авг. 2019 г. · According to the American Academy of Sleep Medicine, teens should sleep 8–10 hours a night. But studies have shown that 7 out of 10 high ...

21 дек. 2022 г. · Probably 6–9 hours is normal, depending on what they have going on. Many will make up any sleep deficiency on the weekends. How much sleep is required for a 17 year old teenager? - Quora I'm 17, can I live on 5 - 6 hours of sleep a day? - Quora How many hours of sleep do high schoolers get? - Quora As a high school student, how much sleep do you usually get ... Другие результаты с сайта www.quora.com

15 мая 2024 г. · The recommended amount of sleep for high school students is 8 hours each day. High school students who do not get 8 hours of sleep each day are ...

Teens need between 8 to 10 hours of sleep a night. Most teens don't get that much and it's hurting their mental and physical health.

Sleep research suggests that a teenager needs between eight and 10 hours of sleep every night. · Most teenagers only get about 6.5-7.5 hours sleep per night.