27 авг. 2024 г. · For optimal benefits, it's recommended to start eating dates about three to four weeks before your due date. Aim for 70-75 grams per day. This ...

26 сент. 2023 г. · If you're eating medjool dates, you only need about 3 dates to reach the 75 grams recommended in the studies. Not sure which type of date you ...

16 нояб. 2023 г. · If you're eating medjool dates, you only need about 3 dates to reach the 75 grams recommended in the studies. How the heck do you eat 6 dates a day? : r/pregnant Moms who ate dates the last few weeks of pregnancy... Eating dates : r/BabyBumps How the heck do you eat dates?! : r/pregnant Другие результаты с сайта www.reddit.com

18 июн. 2023 г. · The official recommendation is 60-80g of dates, so you could weigh yours and see how many that would be (roughly).

Research indicates that 6 dates a day from 36 weeks on does the trick. When choosing dates, organic is recommended.

Data has found that eating around 70 grams of dates per day (equal to approximately 5 Joolies medjool dates per day) in late pregnancy may increase cervical ...

7 янв. 2024 г. · By eating between 60-80g of dates for about 20 days starting at 36-37 weeks the following benefits were found (this was a research round up from ...

24 февр. 2020 г. · I decided to start at 37 weeks to be safe and consumed 3-4 medjool dates each day, which ranged from 60-90 grams. My bottom line: I didn't end ...

11 февр. 2024 г. · Another study showed that pregnant women who ate 6 dates a day for 4 weeks before their due date had a shorter first stage of labor and their ...