31 июл. 2019 г. · I can do 4.5 miles in 20 minutes on the stationary bike on level 3. I was wondering if this is good and what I should aim for. A good distance for 30 minutes of cycling? - Reddit Cycling for 20 minutes or running a mile in 10 minutes... : r/Fitness Getting 10 miles under 30 minutes on a stationary bike? - Reddit I've gone pretty much zero exercise to 20 minutes on my ... Другие результаты с сайта www.reddit.com

29 нояб. 2014 г. · Riding the bike 12 mph (miles per hour) for one hour, we would ride the bike 12 miles. Since 20 minutes is 1/3 of a hour, divide 12 by 3 to find out how far ...

20 minutes. Bicycling (moderate). 10 minutes. Bicycling (vigorous). 8 minutes ... Stationary Bike (mod.) 11 minutes. Stationary Bike (vig.) 8 minutes.

13 июл. 2021 г. · I ride about 17 mph (since it is 17 miles to the beach and I get there in an hour). So 20 minutes takes me 20/60 x 17 = 5.66 miles. What is a good distance to cycle in 30 minutes? - Quora How far can you ride a bike in 30 minutes? - Quora How many miles can the average person bike in 30 minutes? How many minutes of biking is roughly equivalent to running a ... Другие результаты с сайта www.quora.com

CONVERSION CHART. To use miles for HLI Walk Across TN, the activity should be for the sake of fitness. Activity. Time to Equal 1 Mile Activity. Time to Equal 1 ...

20 mins of running for me back in the day was about 3 miles or 300 calories. in order to burn 300 calories in 20 minutes cycling, i must cycle at a power of ...

According to IndoorCyclingMixes.com, one hour of robust exercise on a stationary bike will take you are as far as 20 miles (10 miles for 30 minutes).

To cycle 10k should take a cyclist around 25-30 minutes at the average speed of 10-20 mph with easy terrain and flat surfaces. Preparation · Strategy and Practice · How Easy Is 20k?

20 нояб. 2020 г. · —I've determined that 20 miles is a ride length you can easily tailor to fit any fitness scenario. If you've let yourself go and haven't touched ...

6 сент. 2023 г. · Biking 5 miles in 20 minutes requires an average speed of 15 miles per hour (mph). While this may seem feasible for experienced and well-trained ...