23 мая 2022 г. · An average-sized egg contains about 6–7 grams of protein. Both the egg white and egg yolk contain protein.

On average, a medium-size egg contains around 6.4 grams of protein which makes up around 12.6% of the overall edible portion.

28 мар. 2024 г. · A single egg contains 6 grams of protein, offering antioxidants like lutein and zeaxanthin for eye health and choline for brain function. Recent ...

6 дней назад · How much protein in an egg is there? · Small: 4.8 grams · Medium: 5.5 grams · Large: 6.3 grams · Extra large: 7 grams · Jumbo: 7.9 grams.

7 нояб. 2023 г. · Depending on its size, an egg contains between five to eight grams of protein. The macronutrient helps support your skin health, repair muscles, ...

6 янв. 2024 г. · The protein content of eggs can vary slightly depending on the size of the egg, but on average, one large egg contains about 6 grams of protein.

12 апр. 2022 г. · On average, one egg contains 6-7 gms of protein. The exact amount of protein present in the egg depends on the size of the egg.

16 авг. 2024 г. · According to USDA, one raw egg white weighing 33 grams contains about 3.6 grams of protein. This high protein content makes eggs a great food choice.

26 апр. 2024 г. · An Egg contains approximately 6-7 grams of protein content. The exact amount of protein content in one Egg varies according to its size/weight.

20 янв. 2024 г. · One large egg is only 6 grams of protein for 70 calories. If you only take the egg whites that's 3-4 grams of protein for 17 calories.