ZeroPoint cheat sheet: yogurt & cottage cheese. While “zero” usually means “nothing,” at WeightWatchers®, ZeroPoint® foods are everything when on our program for weight loss! If yogurt and cottage cheese are your ZeroPoint foods and you've got some questions, you're in the right place.
11 янв. 2022 г.
13 янв. 2022 г. · Learn everything you need to know about ZeroPoint yoghurt and cottage cheese, and discover some of our favorite recipes that feature them. |
16 июл. 2023 г. · I generally eat Daisy 2% cottage cheese, which is 3 points for 1/2 cup. Very clean ingredients: skim milk, cream, salt. Cottage Cheese shocker! Fat free cottage cheese Другие результаты с сайта www.reddit.com |
Videolar 28 апр. 2023 г. · trying to understand the cottage cheese point system situation... the fat free cottage cheese I buy is 80 calories for 1/2 cup and is filled ... |
13 нояб. 2024 г. · Corn on the cob: (1 medium) 4 SmartPoints; Cottage cheese: (fat-free, 1 cup) 2 SmartPoints; Cream or half & half: (2 tbsp) 2 Smart Points ... |
There is a mathematical equation that determines how many points. Calories are only one of the factors. Fiber, fat and carbs/sugar are the other. |
7 апр. 2021 г. · COTTAGE CHEESE: You can enjoy 1 cup of 1% cottage cheese for 3 points on Green Plan. This is a great Weight Watchers low point snack choice with ... |
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