30 кал. грамм: 100 |
На грамм: 100 | |
Калории 30 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 112 mg | 3 % |
Углеводы 8 g | 2 % |
Пищевые волокна 0,4 g | 1 % |
Сахар 6 g | |
Белки 0,6 g | 1 % |
Кофеин 0 mg | |
Витамин C | 13 % |
Кальций | 0 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 2 % |
86 calories in one slice/wedge (1/16 of a melon); 1360 calories in a whole melon. Vitamins and minerals. Watermelon is ... Nutrition · Plant Compounds · Benefits |
29 апр. 2024 г. · One cup of diced or balled watermelon contains around 46 calories. If you prefer to eat it wedged instead, a wedge that is around one-sixteenth ... Nutrition Facts · Health Benefits · Allergies · Varieties |
100 G Watermelon · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat ... |
wedge (approx 1/16 of melon) (286g grams). Watermelon. Amount Per Serving. Calories 86. % Daily Value*. Total Fat 0.4g grams 1% Daily Value. |
22 июн. 2023 г. · How many calories are in watermelon? According to the USDA, 2 cups of diced watermelon has 90 calories, 23 grams of carbohydrates, about 2 grams ... |
20 июл. 2023 г. · One cup of watermelon has: 46 calories; 1 gram protein; 0 grams fat; 12 grams carbohydrates; 1 gram fiber; 12 milligrams Vitamin C (13% ... |
There are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count ... |
27 июл. 2021 г. · 46 calories · 12 grams of carbohydrates · 865 international units (IU) of vitamin A — (equates to .26 milligrams) · 12 milligrams of vitamin C · 170 ... |
25 янв. 2024 г. · Calories: 46 · Carbs: 11.5 grams · Fiber: 0.6 grams · Sugar: 9.4 grams · Protein: 0.9 grams · Fat: 0.2 grams · Vitamin A: 5% of the Daily Value (DV) ... Hydration · Nutrients and more · Cancer protection · Eyes |
4 мая 2022 г. · From a quick search, it looks like personal watermelons can range from 3-7lbs, so that would be 408-953 calories. Or a bit less, since you ... I think watermelon needs more love All of this for only 154 kcal how many for whole watermelon ? : r/caloriecount - Reddit Другие результаты с сайта www.reddit.com |
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