30 авг. 2022 г. · Think around 150-250g per person finished meat weight. Meat looses like 20-30% weight from cooking so for 10 people you'd want about 3kg raw ... How much chicken should I eat a meal to lose weight fast? How many people will a 1.7kg chicken serve : r/Cooking - Reddit Другие результаты с сайта www.reddit.com

12 июн. 2024 г. · A 3-ounce serving of cooked chicken is about 85 grams or just over half a cup of chicken. For 4 ounces, it would be 133 grams or about 3/4 cup.

4 июл. 2022 г. · Anywhere from 4 to 6 ounces of boneless, skinless chicken breasts is enough for one adult and half that amount for kids.

21 окт. 2021 г. · A typical serving of chicken is around 3 to 4 ounces (85 to 113 grams) for most individuals. Aim for lean cuts of chicken, such as chicken ... How much chicken should one take at a time (in one meal), so ... How much chicken should be cooked for 30 people? - Quora How much chicken should you eat a day to get all the proteins ... Другие результаты с сайта www.quora.com

The New Zealand Ministry of Health guidelines recommend a healthy adult portion size is 80g of cooked lean chicken (100g of raw).

27 окт. 2023 г. · For boneless, skinless chicken breasts, I recommend to serve ½ to 1 breast per person. A single breast usually weighs approximately 6 ounces, so ...

6 янв. 2023 г. · It depends on the meat, the meal/recipe and the person. The chicken breasts I buy are usually 200g each, sometimes more. A steak is usually a bit smaller.

10 мар. 2023 г. · There are approximately 3 cups of cooked chicken per pound of boneless chicken breast or thighs. There are approximately 1 and ½ cups of cooked ...

Chicken, breasts etc. Fillet steak, Lamb (leg, off the bone), Lamb (leg, on ... WHOLE CHICKEN. Buying a whole festive chicken, 450 grams (1 lb) for each person ...