31 дек. 2022 г. · It depends entirely on your calorie budget. But generally no more than 100g per day. And maybe not that much if you're low on calories.

7 мая 2024 г. · He is eating nothing but whole chickens for 30 days. And can only use 100 calories worth of seasoning and sauces a day.

10 мая 2011 г. · A pound of grilled chicken is like 500 calories and over 100g of protein, so it seems like an excellent method to get a lot of protein while cutting.

25 авг. 2022 г. · Eating said amount of chicken won't do any harm. Lack of variation in diet will, he should still manage his macros and eat a balanced meal.

18 июн. 2021 г. · I eat around 400g chicken a day, so around 2.8 kgs per week. It's just the most convenient and easy to digest (for my body) source of ...

25 сент. 2022 г. · I'm considering switching to eating a rotisserie chicken every day, 1/2 for lunch, 1/2 for dinner. It's only $5. For context I'm 5'11, 165lbs and 10% bmi. Is ...

12 мар. 2022 г. · I've been eating around 500 grams of chicken since the last 8-9 months and have seen very good gains and no problem with digestion.

28 окт. 2023 г. · Daily chicken and broccoli or occasionally salmon helped me lose 60 pounds. I enjoy Ag1 as a morning meal replacement because of the taste.

20 окт. 2016 г. · People eat chicken breast because it has about half the fat of chicken thigh, and thus about 50 fewer calories per 100g. The result? Chicken ...

28 авг. 2019 г. · In the long term, no; eating 2-4 chicken breasts at one sitting is not great. One of the skills we need to learn is how to eat in moderation.