A regular medium-sized sweet potato typically weighs between 5 to 7 ounces (142-198 grams). To determine the size of your sweet potatoes, you can use this rule ...

Equivalent values ; 1/3 cup, 65 g, 2.4 oz ; 3/8 cup, 75 g, 2.6 oz ; 1/2 cup, 100 g, 3.5 oz ; 5/8 cup, 125 g, 4.4 oz.

Small, (1-3/4" to 2-1/4" dia), 170g ; Cup, Diced, 150g ; Size "A", roughly 2.5", 213g ; Size "B", 1.5 to 2.25", 170g ...

Let's break down the size spectrum: Small sweet potatoes weigh less than 180 grams, while medium ones fall between 180-340 grams. Large sweet potatoes are ...

An average medium-sized sweet potato will weigh approximately 4 ounces (113 grams). Sweet potatoes are known for being super healthy.

One medium-size white potato contains 110 calories and 26 grams of carbohydrate, while one medium-size sweet potato contains 100 calories and 23 grams of ...

16 апр. 2024 г. · To calculate the sweet potato's mass, you can multiply its volume by its density. In this case, you would multiply 0.44 grams/cm³ by 750 cm³.

Sweet potato/kumara, 1 cup, chopped, 200g. Sweet potato/kumara, 1 cup, grated, 100g. Sweet potato/kumara, 1 medium, 135g. Leek, 1 medium or 2 cups, sliced, 212g.

A medium-sized sweet potato typically weighs around 4.6oz (130g). Smaller ones weigh about 2.1oz (60g), while larger ones can reach up to 6.3oz (180g).

2 февр. 2023 г. · Cooked sweet potatoes are relatively high in fiber, with a medium-sized sweet potato containing 3.8 grams. The fibers are both soluble (15 ... Nutrients · Vitamins & minerals · Sweet vs. regular