21 авг. 2007 г. · Nutrition summary: There are 262 calories in 10 Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.

10 nuts of raw walnuts halves & pieces (Terrasoul Superfoods) contains 105 Calories. The macronutrient breakdown is 7% carbs, 82% fat, and 11% protein.

There are 1854 calories in 10 oz walnuts, excluding honey roasted. They contain 43g of protein, 39g of carbohydrates, and 185g of fat.

Walnuts ; Protein (g) · Total fat (g) ; 14.4 · 69.2 ; 4.32 · 20.8.

Walnuts: Macro nutrients ; LipidLipid, 13%, 6.5g ; » Saturated fatSaturated fat, 4%, 0.61g ; » Monounsaturated fatMonounsaturated fat, 5%, 0.89g ; » Polyunsaturated ...

17 февр. 2023 г. · Walnuts are made up of 65% fat and about 15% of protein. They're low in carbs — most of which consist of fiber. A 1-ounce (30-gram) serving of ... Nutrition · Plant compounds · Benefits

10 grams of walnuts (Nuts, english) contains 65 Calories. The macronutrient breakdown is 8% carbs, 84% fat, and 9% protein. This is a good source of protein (3% ...

There are 300 calories in 10 walnut halves. They contain 10g of protein, 10g of carbohydrates, and 30g of fat. See full nutrition facts.

WALNUT NUTRITION FACTS · Total Fat 18g23% · Saturated Fat 1.5g8% · Polyunsaturated Fat 13g · Monounsaturated Fat 2.5g · Cholesterol 0mg0% · Sodium 0mg0% · Total ...

21 июн. 2023 г. · You'll consume 18 grams of fat when you eat a single serving of the nuts. Most of the fat is polyunsaturated fat (13.4g) but some is ... Nutrition Facts · Health Benefits · Allergies · Varieties