Carbs. One medium plum contains nearly 8 grams of carbohydrates. There are 6.6 grams of naturally occurring sugar and almost 1 gram of fiber in each plum. The ... Nutrition Facts · Health Benefits of Black Plums · Allergies

Black Plum. Fun Facts!! There are over 2000 varieties of plums! 200 are grown ... Dietary Fiber 1 g. 4%. Sugars 7 g. Protein 0 g. Vitamin A. 5%. Vitamin C. 10 ...

There are 30 calories in plum of Black Plum from: Carbs 8g, Fat 0.2g, Protein 1g. Get full nutrition facts.

18 мая 2024 г. · There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. Get full nutrition facts for other Fresh & Easy products and all your ...

30 мар. 2021 г. · Nutrition facts ; Fiber, 0.9 g, 3% ; Protein, 0.46 g, 1% ; Iron, 0.11 mg, 1% ; Potassium, 103.62 mg, 2% ; Magnesium, 4.62 mg, 1%.

13 февр. 2023 г. · Plums ; Calories: 30 ; Carbs: 8 grams ; Fiber: 1 gram ; Sugars: 7 grams ; Vitamin A: 5% of the RDI ...

Calories, fat, protein, and carbohydrate values for for 100 G Plum and other related foods ... Dietary Fiber 1.4g grams 5% Daily Value. Sugars 9.9g grams. Protein ...

This serving contains 0.5 g of fat, 1.2 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 2.3 g of dietary fiber, the rest is complex ...

1 авг. 2023 г. · Plum Nutrition · Calories: 76 · Protein: 1 gram · Fat: Less than 1 gram · Carbohydrates: 18 grams · Fiber: 2 grams · Sugar: 16 grams.