how much fiber in a black plum - Axtarish в Google
11.5 grams of carbohydrates, including 9.5 grams of sugar. 1.5 grams of fiber. 0.2 grams of fat. Vitamin C (15% of the daily value)
3 мар. 2022 г.
Carbs. One medium plum contains nearly 8 grams of carbohydrates. There are 6.6 grams of naturally occurring sugar and almost 1 gram of fiber in each plum. The ... Nutrition Facts · Health Benefits of Black Plums · Allergies
Black Plum. Fun Facts!! There are over 2000 varieties of plums! 200 are grown ... Dietary Fiber 1 g. 4%. Sugars 7 g. Protein 0 g. Vitamin A. 5%. Vitamin C. 10 ...
There are 30 calories in plum of Black Plum from: Carbs 8g, Fat 0.2g, Protein 1g. Get full nutrition facts.
18 мая 2024 г. · There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. Get full nutrition facts for other Fresh & Easy products and all your ...
30 мар. 2021 г. · Nutrition facts ; Fiber, 0.9 g, 3% ; Protein, 0.46 g, 1% ; Iron, 0.11 mg, 1% ; Potassium, 103.62 mg, 2% ; Magnesium, 4.62 mg, 1%.
13 февр. 2023 г. · Plums ; Calories: 30 ; Carbs: 8 grams ; Fiber: 1 gram ; Sugars: 7 grams ; Vitamin A: 5% of the RDI ...
Calories, fat, protein, and carbohydrate values for for 100 G Plum and other related foods ... Dietary Fiber 1.4g grams 5% Daily Value. Sugars 9.9g grams. Protein ...
This serving contains 0.5 g of fat, 1.2 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 2.3 g of dietary fiber, the rest is complex ...
1 fruit of plums (Raw) contains 30 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This has a relatively low calorie density, with ...
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