Оценка 4,5 (232 321) 27 янв. 2023 г. · Consuming 1–2 raw garlic cloves every day may be beneficial. In addition, doses of up to 3,600 mg of garlic extract per day in supplement form ...

24 янв. 2023 г. · It is best to have raw garlic with water on an empty stomach in the morning for maximal benefits. Crush two to three garlic cloves and set them ...

7 окт. 2022 г. · To lose weight, eat 2 garlic cloves daily on an empty stomach. If you have constipation problem, then do not eat garlic. Pregnant women, ...

26 июн. 2023 г. · WHO recommends eating 1 to 2 cloves of garlic a day. Garlic is a pungent food, and consuming too much can cause symptoms such as upset stomach, ... How long can I take garlic for reducing belly fat? How many cloves of garlic should a person eat per day? How many milligrams of garlic should I take? I eat at least 4 cloves of garlic a day. Is that too much? Другие результаты с сайта www.quora.com

8 мая 2019 г. · For maximum benefit, it is advised to consume raw garlic with water on an empty stomach in the morning. Crush two-three cloves of garlic and let ...

12 июл. 2021 г. · Although no official recommendations exist for how much garlic you should eat, studies show that eating 1–2 cloves (3–6 grams) per day may have ...

13 янв. 2021 г. · You can eat only 1–2 piece of raw garlic in the day.

3 окт. 2021 г. · The right way to eat garlic for weight loss. You can consume 2 cloves of garlic on an empty stomach every day. If you feel nauseous or ...

24 окт. 2022 г. · Forty-three obese women were randomly divided into garlic extract (400 mg Allium sativum powder containing 1,100 mcg allicin/tablet) or placebo ...