29 апр. 2024 г. · 1 cup diced watermelon (152g): 0.6 grams fiber, 9.4 grams sugars, 11.5 grams total carbohydrates, 10.9 grams net carbohydrates; 1 medium ...

Nutrition facts · Calories: 30 · Water: 91% · Protein: 0.6 grams · Carbs: 7.6 grams · Sugar: 6.2 grams · Fiber: 0.4 grams · Fat: 0.2 grams ...

18 июл. 2024 г. · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat.

1 cup, diced of watermelon (Raw) contains 46 Calories. The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This has a relatively low calorie ...

Watermelon Nutrition Facts · Calories: 46 · Total fat: 0.2 gram (g) · Carbohydrates: 11.5 g · Dietary fiber: 0.6 g · Protein: 0.9 g · Sugars: 9.4 g · Water content: ...

27 июл. 2021 г. · One cup of watermelon contains: · 46 calories · 12 grams of carbohydrates · 865 international units (IU) of vitamin A — (equates to .26 milligrams) ...

One cup of diced watermelon (150g) counts as 1 serve of fruit. Did you know? There are 1,200 varieties of watermelon! Nutrition Information Panel ...

25 янв. 2024 г. · A medium-sized wedge (286g or roughly one-six of a watermelon) has about 17.7g of total sugars in it. This is a healthy fruit or people with ...

Watermelon. Nutrition Facts. Serving Size: wedge (approx 1/16 of melon) (286g grams) ... The % Daily Value (DV) tells you how much a nutrient in a serving of food ...