14 мая 2024 г. · There's a scientific theory that humans evolved their bodies to eat fermented food. So it's totally ok to eat kimchi every day.

23 апр. 2023 г. · One potential issue with eating too much kimchi is its high salt content. Eating too much salt can lead to high blood pressure, which can ...

14 авг. 2020 г. · It is absolutely safe to eat quite a lot of kimchi in a week. My two aunts are Korean and they eat a small portion of kimchi with almost every meal.

4 июн. 2024 г. · It's about moderation when it comes to kim chi and other fermented or pickled foods. I would do it no more than 2-3 times a week if you're already consuming ...

22 июн. 2024 г. · I've read a few articles saying that kimchi reduces the risk of cancer and some say it increases the risk of cancer. and then some say it prevents weight gain.

28 мар. 2023 г. · I eat kimchi every day when I have it. Large quantities at once can have a laxative effect, so be careful ;). Reply ...

26 нояб. 2017 г. · You should eat exactly 9.3848392048 mg of Kimchi per day. If you go one .000001 mg below or above that, you will die!

21 июн. 2024 г. · Kimchi tends to be saltier than other types of ferments, so you're likely consuming more than 80 grams, and that's on top of all your other food.

17 авг. 2021 г. · Like add it in one meal per day. Kimchi is also full of anti oxidants that prevents pre mature aging. That's why korean skin looks so fresh ...