4 мар. 2019 г. · Most protein powders I've seen advise to used 6-8oz of milk but I've found that they taste and have much better consistency with around 12oz or more. Protein drink has 30g protein, yet main ingredient(99%) milk ... how many grams of protein do you use in your protein shakes? Другие результаты с сайта www.reddit.com

19 нояб. 2014 г. · Take one 30g scoop in 300-400ml of water or skimmed milk (it has a higher calcium level) or a 50/50 mix of the two. Shake the bottle really well ...

Makes one 16oz serving. I put 1 scoop of protein powder in 6-8 ounces of milk. It is so good!

Mix 30 g (2 tbsp) of protein powder with a tall glass of milk and blend it together with a fork for a boost to both your protein intake and your calcium. Choosing a Protein Powder · Mixing Protein Powder into...

Оценка 4,4 (1 778) · 29,97 CA$ · В наличии Quick & Easy Stir. Mix one scoop of powder with 6–8 ounces of water, juice or milk. Easy as that!

One scoop of the average protein powder mixed with just one cup of milk is an estimated 270 calories. A protein shake mixed with water is usually a mere 110 ...

1 scoop (30g) of whey protein powder (Gold Standard, Any flavor, 100% whey protein) contains 120 Calories. The macronutrient breakdown is 10% carbs, 8% fat, and ...

Оценка 4,4 (59 437) · 39,12 $ · В наличии Quick & Easy Stir. Mix one scoop of powder with 6–8 ounces of water, juice or milk. Easy as that!

Оценка 4,5 (3 907) · 29,99 £ · В наличии ²One serving contains 30 g of powder and 200 ml of water or milk. ³We do not use any added sugar in our Designer Whey, but rely on harmless sweeteners. In ...