10 мая 2020 г. · 1 450 g can, drained, yields Cals 97 Fat 1.62 g Carbs 16.23 g Prot 5.16 g There are 97 calories in a 1/3 cup of Chickpeas.

10 мая 2020 г. · There are 97 calories in a 1/3 cup of Garbanzo Beans. Calorie Breakdown: 15% fat, 65% carbs, 21% prot. Common serving sizes: Serving ...

The macronutrient breakdown is 59% carbs, 19% fat, and 22% protein. This is a good source of protein (7% of your Daily Value), fiber (13% of your Daily Value), ...

1 ⅓ cup of chickpeas (High fiber, no salt added - President's Choice) contains 279 Calories. The macronutrient breakdown is 66% carbs, 13% fat, and 21% protein.

1 мая 2024 г. · Chickpeas are a good source of plant-based protein, providing about 11 grams per 1-cup serving. Protein is important in maintaining a healthy immune system. Nutrition Facts · Chickpea Health Benefits

Chickpeas: Nutritional Information ; Proteins, 11 g, 22 % ; Folate, 213 mcg, 53 % ; Iron, 4 mg, 20 % ; Magnesium, 60 mg, 15 %.

This food consists of 60.8% water, 8.9% protein, 27.7% carbs, 2.6% fat, and 0% alcohol. 60.8% Water 98.7g.

Protein 15g grams. Vitamin D 0mcg micrograms 0 ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

This serving contains 4.2 g of fat, 15 g of protein and 45 g of carbohydrate. The latter is 7.9 g sugar and 12 g of dietary fiber, the rest is complex ...

11 авг. 2023 г. · One cup (165 grams) of boiled chickpeas contains approximately contains 14.5 grams protein.