how much protein in 2 eggs - Axtarish в Google
Яйцо куриное, варёное / Белки
13 g
грамм: 100
Calories, fat, protein, and carbohydrate values for for 2 Eggs and other related foods.
23 мая 2022 г. · An average-sized egg contains about 6–7 grams of protein. Both the egg white and egg yolk contain protein.
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
7 нояб. 2023 г. · An egg contains between five to eight grams of protein. The macronutrient helps support your skin health, repair muscles, and keep you full and satisfied.
On average, a medium-size egg contains around 6.4 grams of protein which makes up around 12.6% of the overall edible portion.
26 мар. 2024 г. · If one whole egg contains 6 grams of protein, that means that two eggs contain about 12 grams and 3 eggs contain about 18 grams. Eggs are also ...
How Many Calories in An Egg? ; Protein. 6.3g. 12.7g ; Fat, total. 5.2g. 10.3g ; - saturated. 1.7g. 3.3g ; Carbohydrate. 0.7g. 1.4g.
2 eggs of 2 eggs (Any Style - Village Inn) contains 160 Calories. The macronutrient breakdown is 3% carbs, 69% fat, and 28% protein. This is a good source of ...
4 февр. 2008 г. · Calories 147, Fat 9.94 g, Carbs 0.77 g, Protein 12.58 g. There are 147 calories in 2 large Egg (Whole).
25 окт. 2024 г. · If we assume that 1 egg has 6.3 grams of protein, then a serve of 2 eggs is giving you 12.6 grams. Using the recommended protein intake ...
7 нояб. 2024 г. · Eggs are an excellent source of high-quality protein, offering about 6 g per large egg. Most people need around 46 to 56 g of protein daily.
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