how much protein in 2 eggs scrambled - Axtarish в Google
Яичница-болтунья / Белки
10 g
грамм: 100
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
The macronutrient breakdown is 6% carbs, 67% fat, and 28% protein. This is a good source of protein (25% of your Daily Value).
4 февр. 2008 г. · Nutrition summary: There are 203 calories in 2 large Scrambled Egg (Whole, Cooked). Calorie breakdown: 67% fat, 5% carbs, 27% protein.
13 окт. 2022 г. · Eggs (114g grams). Amount Per Serving. Calories 260. % Daily ... Protein 13g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 0 ...
There are 280 calories in serving of 2 Scrambled Eggs with Cheese from: Carbs 2g, Fat 22g, Protein 18g. Get full nutrition facts.
24 дек. 2023 г. · About 12.6 grams of protein in 2 scrambled eggs. About 12.6 grams of protein in 2 boiled eggs. About 12.6 grams of protein in 2 fried eggs.
The macronutrient breakdown is 2% carbs, 72% fat, and 26% protein. This is a good source of protein (23% of your Daily Value).
Fat, 15 g ; Carbs, 1.5 g ; Fiber, 0 g ; Protein, 13.5 g ; Swimming. 16 minutes.
Calories, fat, protein, and carbohydrate values for for Scrambled Eggs and other related foods.
Typical nutritional values per large egg: Energy 207kcals. Protein 16.1g. Total fat 15.4g. Sat fat 6g. Salt 1g.
Abc Country Restaurants Classic Breakfasts 2 Scrambled Eggs (1 serving) contains 3g total carbs, 3g net carbs, 15g fat, 14g protein, and 200 calories.
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