how much protein in 6 oz steak - Axtarish в Google
Стейк / Белки
43 g
oz: 6 (170,1 г)
A 6-ounce portion of beef sirloin steak contains about 52 grams of dietary protein, according to the USDA National Nutrient Database.
Стейк Пищевая ценность
На oz: 6 (170,1 г)
Калории 461
% от дневной нормы*
Жиры 32 g
49 %
Насыщенные жиры 14 g
70 %
Холестерин 132,7 mg
44 %
Натрий 98,7 mg
4 %
Калий 474,6 mg
13 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 43 g
86 %
Кофеин 0 mg
Витамин C
0 %
Кальций
2 %
Железо
22 %
Витамин D
2 %
Витамин B6
45 %
Витамин B12
61 %
Магний
9 %
21 авг. 2007 г. · Calories 429, Fat 25.53 g, Carbs 0 g, Protein 46.42 g. There are 429 calories in 6 ounces of boneless, cooked Beef Steak.
1 Serving of 6 oz sirloin (Texas Roadhouse) contains 386 Calories. The macronutrient breakdown is 0% carbs, 66% fat, and 34% protein. This is a good source of ...
Ribeye Steak 6 oz. Nutrition Facts Serving Size 1 STEAK Calories 318. Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet ...
1 Serving of 6oz. ribeye (Steak-Out) contains 530 Calories. The macronutrient breakdown is 0% carbs, 78% fat, and 22% protein. This is a good source of protein ...
21 нояб. 2024 г. · Calories and other nutrition information for USDA Choice Sirloin - 6 oz ... Protein 46g grams. The % Daily Value (DV) tells you how much a ...
Ponderosa Steaks 6 Oz. Sirloin (1 serving) contains 2g total carbs, 2g net carbs, 18g fat, 35g protein, and 310 calories.
There are 407 calories in 6 oz sirloin steak. They contain 46g of protein, 0g of carbohydrates, and 24g of fat. See full nutrition facts.
There are 280 calories in serving of 6oz Sirloin Steak from: Carbs 8g, Fat 12g, Protein 46g. Get full nutrition facts.
28 мар. 2024 г. · 6 oz Signature Top Sirloin. Earls. Nutrition Facts. Serving Size: Serving (124g grams). Amount Per Serving. Calories 240. % Daily Value*.
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