1 slice of sliced ham (Regular (approximately 11% fat)) contains 46 Calories. The macronutrient breakdown is 10% carbs, 49% fat, and 42% protein. This has a ...

Nutrition Facts. Ham, sliced, regular (approximately 11% fat), 1 slice. Protein (g). 4.65. Total lipid (fat) (g). 2.41. Carbohydrate, by difference (g). 1.07.

Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods.

1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Ham is ...

Nutrition Facts. Ham, sliced, regular (approximately 11% fat), 1 serving 2 slices. Protein (g). 9.3. Total lipid (fat) (g). 4.82. Carbohydrate, by difference (g).

1 serving of sliced cooked ham (Wilson) contains 60 Calories. The macronutrient breakdown is 13% carbs, 29% fat, and 58% protein. This is a good source of ...

21 авг. 2007 г. · Calories 57, Fat 3.68 g, Carbs 0 g, Protein 5.61 g. There are 57 calories in 1 thin slice of Fresh Ham.

26 июн. 2024 г. · As an animal-based protein, a single serving of ham provides about 14 grams of protein. An essential part of your diet, protein is critical ...

Protein, 9.10 g.

Nutrition facts label and information for Ham, sliced, extra lean - Per 100 grams: 107.0 calories, 2.59g fat, 0.75g carbohydrate, 18.85g protein.