16 g грамм: 100 |
На грамм: 100 | |
Калории 322 | |
| % от дневной нормы* |
Жиры 27 g | 41 % |
Насыщенные жиры 10 g | 50 % |
Холестерин 1 085 mg | 361 % |
Натрий 48 mg | 2 % |
Калий 109 mg | 3 % |
Углеводы 3,6 g | 1 % |
Пищевые волокна 0 g | 0 % |
Сахар 0,6 g | |
Белки 16 g | 32 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 12 % |
Железо | 15 % |
Витамин D | 54 % |
Витамин B6 | 20 % |
Витамин B12 | 33 % |
Магний | 1 % |
Egg whites contain a total of 15 calories based on a medium sized egg whilst the nutrient-dense yolk has around 52 calories. See also. Egg white and egg yolk ... |
23 мая 2022 г. · An average-sized egg contains about 6–7 grams of protein. Protein content of the yolk and white. Now let's look at the protein content ... |
17 мая 2023 г. · A. One egg white has 4g protein vs one whole egg with yolk has 6.64g protein. |
Nutrition · 55 calories · 2.70 g of protein · 4.51 g of fat · 184 milligrams (mg) of cholesterol · 0.61 g of carbohydrate · 0.10 g of sugar · 0 g of dietary fiber. Benefits · Nutrition · Yolk vs. egg white |
The average protein content of yolk is 16.4g per 100g, compared to 10.8g in the egg white per 100g. Although good quality protein can be found in the yolk, it ... |
Egg yolk ... 1 large yolk (separated from white) of egg yolk (Raw, fresh) contains 55 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. |
16 янв. 2023 г. · While an egg white has roughly 3.6 grams of protein, an egg yolk only has about 2.7 grams. An egg yolk is a good source of fat, cholesterol, ... How much useful protein is in egg yellow? - Quora How much protein is in 1 egg, egg white, and egg yolk? - Quora How much protein is in an egg white and yolk together ... - Quora Which has more protein, a whole egg or just the egg white? Другие результаты с сайта www.quora.com |
26 апр. 2023 г. · Both parts of an egg, egg whites and the yolk, contain protein. Egg whites have nearly 11 grams of protein per 100 grams, and the yolk contains ... |
It contains all of the fat in the egg and a little less than half of the protein. The yolk of a large egg contains about 55 calories. With the exception of ... |
Оценка 4,0 (1) 18 мар. 2024 г. · There is about 2.7 grams of protein in a single-boiled egg yolk and 6.3 g in an egg overall. This indicates there is about the same amount of ... |
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