Куриная грудка / Белки
31 g грамм: 100 |
| На грамм: 100 | |
| Калории 165 | |
| | % от дневной нормы* |
| Жиры 3,6 g | 5 % |
| Насыщенные жиры 1 g | 5 % |
| Холестерин 85 mg | 28 % |
| Натрий 74 mg | 3 % |
| Калий 256 mg | 7 % |
| Углеводы 0 g | 0 % |
| Пищевые волокна 0 g | 0 % |
| Сахар 0 g | |
| Белки 31 g | 62 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 1 % |
| Железо | 5 % |
| Витамин D | 1 % |
| Витамин B6 | 30 % |
| Витамин B12 | 5 % |
| Магний | 7 % |
A skinless, cooked chicken breast (174 grams) contains 56 grams of protein. This is equal to 32 grams of protein per 100 grams ( 3Trusted Source ). |
BONELESS SKINLESS CHICKEN BREASTS ; Protein, 23.2, g ; Total lipid (fat), 0.89, g ; Carbohydrate, by difference, 0, g ; Fiber, total dietary, 0, g ... |
Calories, fat, protein, and carbohydrate values for for 100 G Chicken Breasts and other related foods. |
4 янв. 2024 г. · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. |
10 янв. 2024 г. · When I go online and Google chicken breast protein, it states that there are 31 g of protein for every 3.5 ounces. How much protein is in chicken breast?? : r/nutrition - Reddit how much protein is in 1 lb of raw chicken breasts after cooking? How much Protein does 100 gram Chicken Breast contain. Другие результаты с сайта www.reddit.com |
How Much Protein Is In A Chicken Breast, Thigh + More? www.menshealth.com › nutrition › how-much-...
14 авг. 2024 г. · A cooked chicken breast will provide around 32 grams of protein per 100 grams. A skinless chicken breast contains approximately 165 calories per 100 grams. |
Оценка 1,9  (116) · 2,25 £ · В наличии Nutritional Information ; 24.0g · 0.15g · - · - ; 36.0g · 0.23g · - · - ... |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised ; Protein, 32.1, g ; Total lipid (fat), 3.24, g ; Total fat (NLEA), 3.05, g ; Ash ... |
29 мая 2024 г. · Chicken breast: 32 grams6; Turkey breast: 30.1 grams 7; Chicken thigh: 24.8 grams8; Chicken drumstick: 23.9 grams9; Chicken ... How Much Protein Do You... · Chicken and Turkey · Beef |
19 авг. 2022 г. · The meat offers a whopping 28 grams of protein per 3 oz. serving, which is higher than what you'd get from steak, pork, roasted turkey, lamb, and even ... |
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