1. Highly nutritious · Calories: 71 · Fat: 5 g · Protein: 2 g · Carbs: 5 g · Fiber: 2 g · Manganese: 7% of the Daily Value (DV) · Copper: 7% of the DV · Magnesium: 3% ...

18 июн. 2024 г. · Hummus Nutrition Facts · Calories: 39 · Fat: 2.7g · Sodium: 72.1mg · Carbohydrates: 3g · Fiber: 0.9g · Sugars: 0.04g · Protein: 1.2g · Iron: 0.5mg ...

Calories, fat, protein, and carbohydrate values for for Hummus and other related foods.

A 1/3 of a cup gives you 4 grams. The best part about hummus protein is that it provides your body with all nine essential amino acids that are able to produce ...

Hummus, commercial ; Nitrogen, 1.18, g ; Protein, 7.35, g ; Total lipid (fat), 17.1, g ; Total fat (NLEA), 16.1, g ...

Nutrition Facts. Hummus, home prepared, 1 cup. Protein (g). 11.96. Total lipid (fat) (g). 21.13. Carbohydrate, by difference (g). 49.5. Energy (kcal). 435.42.

4 февр. 2008 г. · There are 177 calories in 100 grams of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz.

1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a moderate calorie density, ...

30 мар. 2021 г. · Nutritional content · 214 calories · 10.71 g of protein · 8.93 g of fat · 28.57 g of carbohydrates · 7.1 g of fiber · 3.57 g of sugar · 71 milligrams ( ...

29 дек. 2019 г. · Why do people say hummus is such a good source of protein, I just realized it is only 2g per serving. Hummus Benefits : r/nutrition - Reddit Today I found out how calorie dense hummus is : r/1200isplenty Другие результаты с сайта www.reddit.com