Рис белый длиннозёрный, приготовленный / Белки
2,7 g грамм: 100 |
| На грамм: 100 | |
| Калории 130 | |
| | % от дневной нормы* |
| Жиры 0,3 g | 0 % |
| Насыщенные жиры 0,1 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 1 mg | 0 % |
| Калий 35 mg | 1 % |
| Углеводы 28 g | 9 % |
| Пищевые волокна 0,4 g | 1 % |
| Сахар 0,1 g | |
| Белки 2,7 g | 5 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 1 % |
| Железо | 1 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 3 % |
Nutrition · 248 kcal · 5.54 g of protein · 1.96 g of fat · 51.7 g of carbohydrate · 3.23 g of fiber. |
Calories, fat, protein, and carbohydrate values for for Rice and other related foods. |
Nutrient, Amount, % Daily Value (DV) ; Calories, 130 ; Carbohydrate, 28.7 grams (g), 10% ; Protein, 2.36 g, 5% ; Fat, 0.19 g, 0% ... |
Protein, 2.69, g ; Total lipid (fat), 0.28, g. |
30 авг. 2022 г. · It tops our list with 6.5 grams of protein and 166 calories per 1-cup serving, according to the USDA. You'll also get 3 grams of dietary fiber. |
Brown rice vs. white rice ; protein, 1.83 g, 1.42 g ; total lipid (fat), 0.65 g, 0.15 g ; carbohydrates, 17.05 g, 14.84 g ; fiber, total dietary, 1.1 g, 0.2 g. |
18 янв. 2018 г. · There is about 2–3 grams of protein per 100 grams of uncooked white rice. So I guess the answer is……. it depends how big your bowl is! Does rice contain protein? How much protein is in boiled rice? Другие результаты с сайта www.quora.com |
5 апр. 2024 г. · Rice provides around 2-3 grams of protein per 100 grams, making it a moderate source of this essential nutrient. |
28 сент. 2022 г. · How much protein does 100 gr of white rice have? Every source i found online has a different number varying from 2 grams to 10 grams. |
Rice, white, glutinous, unenriched, uncooked ; Protein, 6.81, g ; Total lipid (fat), 0.55, g ; Ash, 0.49, g ; Carbohydrate, by difference, 81.7, g ... |
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