17 июн. 2022 г. · My Google research indicates: The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives ...

13 окт. 2022 г. · A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein.

27 нояб. 2013 г. · Chicken, meat and skin. Broilers or fryers, cooked, roasted. 1 chicken, bone removed. 1429.2 calories, 163.3g protein.

6 июл. 2022 г. · I know it's been 200d but do you remember how many grams of protein you calculated?

19 февр. 2015 г. · Costco says net weight 3 lbs so I just always assume about 2.5 pounds of meat thus about 250 grams of protein but I'd like to be more exact and ...

16 нояб. 2023 г. · I'm thinking about replacing gym supplements with chicken, so I would like to know how many grams of protein can a whole chicken provide me?

6 февр. 2023 г. · I believe it would be about 200 calories and 40 grams of protein. Does that sound right? How do you all log it? Share

4 мая 2022 г. · Anyone know the calories in a whole rotisserie chicken from a grocery store? ... And also how much of the skin and fat consumed. Upvote 46

18 сент. 2024 г. · This estimates 1200-1300 which seems relatively accurate considering how small those rotisserie chickens have gotten.

17 мая 2024 г. · Macros: (per 100g serving) 0g (carb), 25.3g (protein), 9.2 g (fat) or 253 g (protein) and 92 g fat (whole chicken). ... how many calories it has ...