7 мая 2018 г. · You should not take more than 30 gms a day and that too for 3–4 days a week as it has phytoestrogens and it may lead to impotency.

21 янв. 2023 г. · It's generally recommended to limit your intake to 25–30 grams per day. Eating too much can potentially raise uric acid levels, which might lead ...

27 окт. 2017 г. · It's recommended not to exceed more than 25-30 grams (about 1 ounce) of soya chunks per day for an average adult. However, individual dietary ...

13 мар. 2021 г. · No 100 grams. Eating 25 to 30 grams of soya chunks a day is beneficial and will not increase the estrogen levels in the body.

27 июл. 2023 г. · Therefore, it is recommended to only have 25 to 30 grams of soya chunks in a day. Maximum - 1 Serving of soyabean (boiled) intake /day is ...

5 февр. 2018 г. · The recommended serving of soy chunks is around 15- 25 grams per day. Having too much soy products can increase estrogen and uric acid levels in ...

1 февр. 2017 г. · You should limit daily consumption of soy products to 50 grams for men and it is safe to consume everyday withing this limit .Try having it ...

8 апр. 2023 г. · The recommended serving of soy chunks is around 15- 25 grams per day. Having too much soy products can increase estrogen and uric acid levels in ...

18 июн. 2017 г. · The recommended consumption of soya is 20 to 25 gm per day that does not show any side effects.

3 июн. 2016 г. · A good amount will be around 35-50 grams in one sitting. It can be easily digested and will give you good amount of protein that one will ...