how much tuna can a man eat a week site:www.reddit.com - Axtarish в Google
6 окт. 2021 г. · It's safe to eat 12oz a week of low mercury fish. Canned light tuna is considered low mercury and safe to eat 12oz a week, with albacore being the exception.
21 авг. 2023 г. · The FDA recommends eating two to three servings a week, or about 8 to 12 ounces. That includes people of childbearing age and those who are pregnant.
27 июл. 2023 г. · Because of Mercury content found in tuna, it is recommended to not eat it every day. The FDA recommends not eating more than 13 oz of light tuna a week.
24 сент. 2014 г. · The FDA recommends that a 200 pound male not consume more than 3 cans in a week. Albacore is different though. Albacore has 3 times as much ...
12 янв. 2016 г. · Skimming the data it looks like 2-3 cans a week of light tuna is a safe bet if you're male. 1-2 cans a week if you are a lighter female.
24 мар. 2023 г. · Average is 2.6 oz of meat per can, and also walmart's brand is a ripoff. Therefore, you can eat 4.62 cans of tuna per week as per FDA guidelines ...
18 февр. 2022 г. · I've read of course that you can't or shouldn't due to the mercury it contains. To be specific around 3kg per month or 100g per day.
16 авг. 2023 г. · Canned tuna has about 0.32 ppm of mercury. Your safe amount of tuna as an Adult would be about 3 portions of 8 ounces per month.
26 мая 2021 г. · I believe the recommendations are that non-pregnant adults can eat 3-4 cans a week safely. ... should-you-eat-canned-tuna. Upvote 7. Downvote
12 янв. 2023 г. · I've seen numbers that the maximum safe amount is over 2kg of tuna a week. However there is variance in which type of tuna, small tuna species ...
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