According to the Dietary Guidelines for Americans , most adults should aim to eat at least 8 ounces, or 2 servings, of fish per week, which can include canned ...

11 нояб. 2023 г. · “According to the FDA, the average adult can safely eat about six to nine ounces of tuna per week,” says Dr. O'Neill. “That typically works out ...

7 июн. 2023 г. · For those weighing over 140 pounds, for example, it's safe to consume a single serving of canned light tuna every three days — but only one ...

6 окт. 2021 г. · It's safe to eat 12oz a week of low mercury fish. Canned light tuna is considered low mercury and safe to eat 12oz a week, with albacore being the exception. Is it ok to eat this much tuna? : r/foodsafety - Reddit Is mercury poisoning actually a threat when eating tuna? - Reddit Do I really need to worry about mercury poisoning from having ... Другие результаты с сайта www.reddit.com

22 мар. 2022 г. · You would have to eat around 25 tins (at 95g a tin) of it a week before you hit the maximum tolerable intake of mercury. For pregnant people (or ...

23 мар. 2022 г. · You could eat anywhere between 25 and 35 small tins (95g each) of tuna a week before you hit maximum mercury limits.

The FDA recommends eating two to three servings a week, or about 8 to 12 ounces. That includes people of childbearing age and those who are pregnant.

1 нояб. 2024 г. · You'd have to eat at least 25 tins of tuna a week before you hit the amount that studies have shown is harmful. That's the equivalent of around 16 140g tuna ...

20 нояб. 2024 г. · Under the FDA guidelines, adults can happily eat 2 to 3 servings of canned light tuna each week without any problems. Ideally, children and ...