Recommendations on the right amount of water intake range from two quarts or two liters per day to “whatever it takes to pee pale.”

21 июн. 2021 г. · The NHS recommends six to eight glasses of water per day. Rock suggests we drink 1ml of fluid per calorie burned, or 100-150ml per hour to ...

10 апр. 2023 г. · “Drinking water to maintain vocal health is essential.” “Drink 3 to 5 quarts of water per day, depending on your weight.”

1 июн. 2024 г. · I drink anywhere between a half gallon (minimum) to a gallon (on a good day), depending on the circumstances of the day. A huge breakthrough for me - DRINK WATER : r/singing - Reddit How long does water take to hydrate one's vocal cords ... - Reddit How much does a difference does hydration really make? Другие результаты с сайта www.reddit.com

7 февр. 2022 г. · We're talkin' hydration!! How much water should a singer drink? #qandawithmamaj . . . #qanda #musicmonday #mamaonduty #wegrowartists ...

17 авг. 2022 г. · Mama Jan Smith is a Grammy nominated producer, multi-platinum certified vocal coach, GA Music Hall of Fame Inductee, a singer, songwriter, ... Не найдено: per | Нужно включить: per

For three days, aim to drink 64 ounces (eight 8-ounce glasses of water a day.) If you drink a caffeinated beverage or alcohol, add the same amount of water to ...

27 янв. 2023 г. · Aim for at least 8 cups (64 ounces) of water per day, and more if you are physically active or in a hot climate. Avoid dehydrating beverages ...

14 окт. 2023 г. · To maintain optimal vocal health, singers should aim for a recommended water intake of 8-10 cups (64-80 ounces) per day. Factors such as body ...