1 июн. 2024 г. · I drink anywhere between a half gallon (minimum) to a gallon (on a good day), depending on the circumstances of the day.

12 нояб. 2016 г. · I've really upped my water intake over the last while. Minimum 2L. Doesn't sound like a lot but I was really bad at drinking enough water. I've ...

29 окт. 2020 г. · everybody's body is different but try singing on a day you forced yourself to drink +64 oz of water/herbal tea a day (no caffeine, no dairy).

26 июн. 2017 г. · Unless your physician has recommended hydration therapy, I suggest you simply drink the recommended 64 oz. of water daily. If you seek ...

6 мар. 2023 г. · A pint of water first thing. 100 oz of water through the day (3 litres for the normal people in the group). Drink water through out a set where ...

17 апр. 2024 г. · Hydrate with water, obviously. What might be less obvious is that it's possible to drink too much water. Sipping all day is better than slamming entire bottles ...

1 июн. 2019 г. · Drink water and do light phonation to get some blood circulation going. This will hydrate your vocal folds. Warm drinks are effective because ...

16 февр. 2024 г. · You need to drink water 2-3 hours before the performance for hydration, drinking water in between songs shouldn't have a significant effect on your singing.

6 нояб. 2023 г. · I think the recommendation is 1 fl oz to every 2 pounds or 4 kg. At my weight I need to drink 133 oz or a hair under 4l.

31 дек. 2023 г. · For me is a cup of coffee and a liter of water, at least in the morning. The rest of the day I just keep drinking water before and after ...