8 июл. 2020 г. · Potatoes lose mass as they cook. So, the calories by weight is higher for cooked potatoes: Raw: 69 calories/100g. Cooked: 87 calories/100g.

22 янв. 2021 г. · The amount of mass that is lost depends on several factors including the method of cooking, heat level and amount of moisture present.

16 дек. 2020 г. · If I cook it, it reduces to 70g. Does it mean that now it is 70 calories? No. When I cooked it, I removed water from it. Water has no calories.

4 мар. 2023 г. · If nothing is being added during the air frying process (oil or whatever) I would just log a 410g raw potato. The weight change is just water, ...

8 янв. 2022 г. · It's that much lighter because vegetables can easily lose up to 50% of their weight in water when cooked. If you have 600g raw and separate ...

30 мар. 2023 г. · According to my calculations, calorie densities are like this: Potatoes raw: 349 cal/lb Potatoes baked: 609 cal/lb (a huge jump) Potatoes boiled: 344 cal/lb ( ...

17 мая 2016 г. · Weigh them raw! If you bake them, then some of the water evaporates out, but there's no way to tell how much because it's different depending on how you cook ...

12 часов назад · I searched the sub and Google and I see that potatoes will lose weight during most cooking processes such as roasting or baking, ...

15 мар. 2022 г. · After cooking all the potatoes I re-weighed everything and found that my total weight dropped to 570g. This clearly confused me, but I chalked ...

6 мая 2024 г. · The weight/water loss ... A dehydrated potato that lost half it's weight is pretty much the same amount of calories as a regular cooked potato.