how to calculate weight watchers points without the app - Axtarish в Google
Here's the formula:
  1. p=(cal/50) + (fat/12) - (fiber/5)
  2. In simpler terms: the number of points = calories / 50 + fat grams / 12 - fiber / 5. However, only fiber up to 4 is used. So if your dish has 10 grams of fiber...you still use 4. Don't ask.
This calculator's intent is to provide a convenient method for estimating point values based on formulas from Wikipedia.
Продолжительность: 1:35
Опубликовано: 10 июл. 2024 г.
Get your hands on an old WW Digital Points Calculator It allows you to enter your personal stats (gender, age, weight, and height) and get your daily points ...
The algorithm WW uses to calculate points does utilize calories-- but also uses protein, saturated fat, added sugars and fiber so you really can't just ...
1 янв. 2016 г. · You can get you daily points allowance by using this free daily allowance calculator. This calculator is for points plus, smart points and previous Weight ...
26 сент. 2023 г. · Click on the search food. Tap on the plus(+) in the top left corner. The Quick Add pops up from bottom and in blue says Show Calculator.
7 нояб. 2024 г. · We've made a Weight Watchers points calculator to help you calculate an estimated point value for any food with a formula based on calories, carbs, fats, ...
This is a free to use weight watchers points calculator, using which you can determine any food items point value. Also find out your daily allowance & much Smart Points Calculator · Allowance Calculator · Point Plus Calculator · About Us
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