how to clean tongue - Axtarish в Google
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The easiest way to clean your tongue is with a soft-bristled toothbrush or a tongue scraper . A tongue scraper is soft, with flexible plastic that gently peels away the thin layer of debris and mucus-like coating from your tongue.
9 янв. 2023 г.
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10 мая 2019 г. · You may want to brush with 1 part hydrogen peroxide and 5 parts water once a day if your tongue is discolored. You should rinse your mouth out ... Tongue scraper · Toothbrush · Mouth rinses · Benefits
10 дек. 2019 г. · After brushing your teeth, rinse your brush off and spend 15-30 seconds brushing the entire surface area of your tongue. Then rinse again. You ...
28 февр. 2024 г. · Remove bacteria: scrape your tongue twice a day to help to remove the harmful bacteria in your mouth that can cause bad breath and tooth decay.
16 февр. 2023 г. · Cleaning your tongue with a toothbrush · Place a small amount of toothpaste onto your toothbrush · Start at the back of the tongue and brush ...
The best way to maintain a clean tongue is through tongue scraping which is done with a small, rounded tool. A toothbrush can often work too, but a dedicated ...
To clean your tongue properly, extend your tongue so that most of it is outside of your mouth, and use a metal or plastic scraper to clean it. Brush the scraper ...
19 мар. 2020 г. · It's most effective to clean your tongue after brushing but before rinsing so that there is still some toothpaste residue in your mouth.
9 июн. 2023 г. · Use a soft-bristled toothbrush and gentle circular motions to clean the surface of your tongue. Start at the back and work your way forward, ...
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