10 мая 2019 г. · You may want to brush with 1 part hydrogen peroxide and 5 parts water once a day if your tongue is discolored. You should rinse your mouth out ... Tongue scraper · Toothbrush · Mouth rinses · Benefits

14 мая 2023 г. · Nuts, cheese, and crunchy fruits and vegetables can help clean your tongue and teeth by increasing saliva production, neutralizing the acid in ...

16 февр. 2023 г. · Place a small amount of toothpaste onto your toothbrush · Start at the back of the tongue and brush forwards to the front of the tongue · Remember ...

How to Get Rid of White Tongue: 10 Natural Treatments · 1. Probiotics · 2. Baking Soda · 3. Coconut Oil Pulling · 4. Sea Salt · 5. Aloe Vera Juice · 6. Colloidal ...

All you want to do is, brush your tongue gently with sea salt once a day. Swish your mouth with a mixture of sea salt and water once or twice a day. 4) ...

The best way to maintain a clean tongue is through tongue scraping which is done with a small, rounded tool. A toothbrush can often work too.

28 февр. 2024 г. · Brush the entire top surface of the tongue using gentle pressure, and then rinse your mouth with mouthwash or water. Using a Tongue Scraper. For ...

16 февр. 2023 г. · Mix a tablespoon of baking soda with a small amount of water to create a paste, and use this to brush your tongue. Brush gently in a circular ...

9 июн. 2023 г. · Drinking an adequate amount of water throughout the day helps to flush out toxins, reduce bacteria, and prevent dryness. A hydrated tongue is ...

12 февр. 2019 г. · Drink green tea. Drinking green tea is a great way to help keep your tongue clean. Doing so greatly reduces the bacteria in your mouth.