Heat the olive oil in a large frying pan and add the seasoned hake fillets, skin side down. Cook for 1-2 minutes until the skin is just beginning to crisp.

15 мин 1. Heat up a heavy-based frying pan on a high heat, then add just enough olive oil to fry the fish in. · 2. Lay the fish in the pan and fry for a minute or two, ...

Оценка 5,0 (2) · 9 мин 25 февр. 2021 г. · Add the fish to the pan, and leave it to fry for about 2 minutes, or until the fish is slightly golden. Flip and repeat on the other side.

Оценка 5,0 (2) · 15 мин 30 нояб. 2021 г. · Flip all the fish fillets and leave them to cook for a further 4 minutes. Remove from pan and serve immediately with fresh lemon wedges. Garnish ...

Продолжительность: 1:30
Опубликовано: 19 мая 2017 г.

8 дек. 2014 г. · 1. Heat a large non-stick pan with a dash of oil over a medium heat · 2. Season the fillet of hake with salt and place in the pan, skin-side down.

Оценка 100 % (3) Making Pan-Fried Hake · Step 1 Heat 2 tablespoons (30 ml) of oil in a large skillet. · Step 2 Place the hake fillets in the skillet with the skin side down.

21 мая 2024 г. · Cook for 4-5 minutes until the skin is crispy and golden brown. Flip the fillets and cook for an additional 3-4 minutes, until the fish flakes ... Не найдено: skinless | Нужно включить: skinless

Продолжительность: 0:18
Опубликовано: 2 сент. 2021 г.